Home
Timetable
Memberships
Services
Coaches
WOD
Contact

Your Site Title

Home
Timetable
Memberships
Services
Coaches
WOD
Contact
Keir Williams
September 20, 2018

AMRAP 8

Keir Williams
September 20, 2018

AMRAP 8 min
15 Abmat Sit-Ups
30 Double Unders

Post rounds and extras in comments.

Newer PostFOR TIME
Older PostBURPEE JACKIE
Back to Top
COOKIE POLICY
PRIVACY POLICY

OPENING HOURS
Monday: 8am - 8pm
Tuesday: 8am - 8pm
Wednesday: 8am - 8pm
Thursday: 8am - 8pm
Friday: 8am - 5.30pm
Saturday: 8am - 11am
Sunday: CLOSED

Crossfit Essex
224B High Street,
Epping, 
Essex, 
CM16 4AQ

t. 01992 579 050
E. info@crossfitessex.co

CrossFit Journal: The Performance-Based Lifestyle Resource

Company Number 6395077