Keir Williams

August 31, 2018

AMRAP 20

Keir Williams

August 31, 2018

AMRAP 20 mins
400 Meter Run
Max Strict Pull-ups

Post total Pull Ups in comments.

Newer Post3 ROUNDS

Older Post3x3 AMRAP

OPENING HOURS
Monday: 8am - 8pm
Tuesday: 8am - 8pm
Wednesday: 8am - 8pm
Thursday: 8am - 8pm
Friday: 8am - 5.30pm
Saturday: 8am - 11am
Sunday: CLOSED

Crossfit Essex
224B High Street,
Epping,
Essex,
CM16 4AQ

t. 01992 579 050
E. info@crossfitessex.co

Company Number 6395077