Due to Coaches Tom and Keir going to Twickers for the rugby, todays class will be starting at 11.15 am.
For time
Row 1000 m
50 Thrusters 20/15kg
30 Pull-ups
Post time in comments.
Due to Coaches Tom and Keir going to Twickers for the rugby, todays class will be starting at 11.15 am.
For time
Row 1000 m
50 Thrusters 20/15kg
30 Pull-ups
Post time in comments.