4 rounds
2 mins each
1200m Bike
Max reps in remaining time Dumbbell Push Press 22.5/15kg
Rest 2 mins between each round.
Post in comments.
4 rounds
2 mins each
1200m Bike
Max reps in remaining time Dumbbell Push Press 22.5/15kg
Rest 2 mins between each round.
Post in comments.