4 min AMRAP
5 Press Ups
10 Wall Balls
15 KB Swings
4 min Rest
4 min AMRAP
15 DB Power Cleans
10 DB Squats
5 DB Push Press
Wall Ball 10/7kg
DB 15/10kg
Post in comments.
4 min AMRAP
5 Press Ups
10 Wall Balls
15 KB Swings
4 min Rest
4 min AMRAP
15 DB Power Cleans
10 DB Squats
5 DB Push Press
Wall Ball 10/7kg
DB 15/10kg
Post in comments.