Back Squat
2-3-5-10-2-3-5-10
Use the same weight for each set. Rest as needed between sets.
Use the weight you will use for 10 reps across all sets.
Post weight in comments.
Back Squat
2-3-5-10-2-3-5-10
Use the same weight for each set. Rest as needed between sets.
Use the weight you will use for 10 reps across all sets.
Post weight in comments.