10 rounds, IGYG 5 rounds each
4 Lengths Dumbbell Farmers Carry 22.5/15kg
2 Lengths Dumbbell Walking Lunge 22.5/15kg
10 Dumbbell Burpees 22.5/15kg
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10 rounds, IGYG 5 rounds each
4 Lengths Dumbbell Farmers Carry 22.5/15kg
2 Lengths Dumbbell Walking Lunge 22.5/15kg
10 Dumbbell Burpees 22.5/15kg
Post time in comments.