20 min AMRAP
250m Row
10 Swings R
10 DB Push Press R
10 Swings L
10 DB Push Press L
KB 24/16 DB 15/10
Post rounds and extras in comments.
20 min AMRAP
250m Row
10 Swings R
10 DB Push Press R
10 Swings L
10 DB Push Press L
KB 24/16 DB 15/10
Post rounds and extras in comments.