3 min AMRAP
6 Burpees
3 CTB Pull Ups
3 Ring Dips
Rest 3 mins between rounds
Post rounds and extras for each AMRAP in comments.
3 min AMRAP
6 Burpees
3 CTB Pull Ups
3 Ring Dips
Rest 3 mins between rounds
Post rounds and extras for each AMRAP in comments.