For Time
30/21 Bike Calories
30/21 Rower Calories
Rest 1 Minute
25/18 Bike Calories
25/18 Rower Calories
Rest 1 Minute
20/14 Bike Calories
20/14 Rower Calories
Rest 1 Minute
15/10 Bike Calories
15/10 Rower Calories
Rest 1 Minute
10/7 Bike Calories
10/7 Rower Calories
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