Keir Williams

November 10, 2019

7 AMRAP

Keir Williams

November 10, 2019

7 min AMRAP

7 Hang Power Snatch 35/25kg

300m Bike

Post rounds and extras in comments.

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Older Post12 AMRAP

OPENING HOURS
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Tuesday: 8am - 8pm
Wednesday: 8am - 8pm
Thursday: 8am - 8pm
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Crossfit Essex
224B High Street,
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CM16 4AQ

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Company Number 6395077