Keir Williams

June 11, 2018

EMOM

Keir Williams

June 11, 2018

EMOM 20 min

ODD Pull Ups

EVEN Double Unders

Your numbers will be determined your test score.

Newer PostSTRENGTH

Older PostGYM CLOSED

OPENING HOURS
Monday: 8am - 8pm
Tuesday: 8am - 8pm
Wednesday: 8am - 8pm
Thursday: 8am - 8pm
Friday: 8am - 5.30pm
Saturday: 8am - 11am
Sunday: CLOSED

Crossfit Essex
224B High Street,
Epping,
Essex,
CM16 4AQ

t. 01992 579 050
E. info@crossfitessex.co

Company Number 6395077