AMRAP 12 mins
27-21-15-9
Wallballs 10/7kg
Sumo Deadlift High Pulls 35/25kg
Box Jumps 24/20"
Push Presses 35/25kg
Calorie Row
Post rounds and extras in comments.
AMRAP 12 mins
27-21-15-9
Wallballs 10/7kg
Sumo Deadlift High Pulls 35/25kg
Box Jumps 24/20"
Push Presses 35/25kg
Calorie Row
Post rounds and extras in comments.