Power Clean
5-5-5-5-5
Strict Pull Ups
5-5-5-5-5
Pull Ups can be from banded to weighted.
Post heaviest 5 rep Power Clean in comments.
Power Clean
5-5-5-5-5
Strict Pull Ups
5-5-5-5-5
Pull Ups can be from banded to weighted.
Post heaviest 5 rep Power Clean in comments.