For Time
800M Run
6 Rounds “The Chief” 60/42.5kg
400M Run
4 Rounds “The Chief” 60/42.5kg
200 Meter Run
2 Rounds “The Chief” 60/42.5kg
1 Round of the “The Chief” 3 Power Cleans 6 Press Ups 9 Air Squats.
Post time in comments.
For Time
800M Run
6 Rounds “The Chief” 60/42.5kg
400M Run
4 Rounds “The Chief” 60/42.5kg
200 Meter Run
2 Rounds “The Chief” 60/42.5kg
1 Round of the “The Chief” 3 Power Cleans 6 Press Ups 9 Air Squats.
Post time in comments.