20 minute AMRAP
7 Pull-ups
7 Dumbbell Push Press 15/10kg
7 Dumbbell Front Squats 15/10kg
Post rounds and extras in comments.
20 minute AMRAP
7 Pull-ups
7 Dumbbell Push Press 15/10kg
7 Dumbbell Front Squats 15/10kg
Post rounds and extras in comments.