Teams of 3:
600 Meter Run (200m per athlete)
60/42 Calorie Bike
60 Thrusters
Round 1 – 30/15
Round 2 – 40/20
Round 3 – 50/30
Round 4 – 60/40
Round 5 – 70/50
Post Rounds/Reps in comments.
Teams of 3:
600 Meter Run (200m per athlete)
60/42 Calorie Bike
60 Thrusters
Round 1 – 30/15
Round 2 – 40/20
Round 3 – 50/30
Round 4 – 60/40
Round 5 – 70/50
Post Rounds/Reps in comments.