3 Kettlebells Swings 24/16Kg
3 Box Jump Overs 24/20"
200m Run
6 Kettlebells Swings 24/16kg
6 Box Jump Overs 24/20"
200m Run
9 Kettlebells Swings 24/16kg
9 Box Jump Overs 24/20"
200m Run
…
Climbing by 3’s until cap.
Post rounds in comments.
3 Kettlebells Swings 24/16Kg
3 Box Jump Overs 24/20"
200m Run
6 Kettlebells Swings 24/16kg
6 Box Jump Overs 24/20"
200m Run
9 Kettlebells Swings 24/16kg
9 Box Jump Overs 24/20"
200m Run
…
Climbing by 3’s until cap.
Post rounds in comments.