AMRAP 3
2 Lengths Walking Lunge No Weight
35 AbMat Sit-ups
Max Cal Row
rest 3 minutes
AMRAP 3
2 Lengths Walking Lunge 15/10kg
35 AbMat Sit-ups
Max Cal Row
rest 3 minutes
AMRAP 3
2 Lengths Walking Lunge 22.5/15kg
35 AbMat Sit-ups
Max Cal Row
Post total Cals in comments.