The COncept FITNESS Experience
Our dedicated coaches, intuitive programming, high calibre facility and supportive community has and always will remain the same. This provides the perfect mix of performance, atmosphere and camaraderie. No matter your age or level of fitness, the team at Concept Fitness Essex in Epping can help you achieve your goals.
ALWAYS DIFFERENT
Every day is a new workout, new stimulus, new chance to develop
REAL WORLD APPLICATION
Exercise that transfers to real life movement
INTENSE OUTPUT
60 minutes a class - you will be amazed at what results can happen with intensity
FAMILY FITNESS
We actively promote a community based approach, we train together, socialise together and develop together
SCALABLE
Every workout infinitively scalable to the ability of the athlete, with progression to the next step ensured
QUALITY COACHING
Coaches who deliver top-level training in classes and on a 1-2-1 basis
WHAT OUR MEMBERS ARE SAYING
"What makes Concept so good is simple: the people. You are surrounded by a highly supportive community both inside and out of the gym"
Kieron
"Concept is a special place. One of incredible passion, knowledge and desire to help others"
Amber
"No matter your size, gender, age or fitness level, this place will suit you. I have improved beyond what I believed was possible for myself"
Terry
GETTING STARTED WITH US
ATTEND A FREE TASTER CLASS
Getting started is easy. Just contact us and attend your FREE TASTER session. This session will allow you do experience the gym and gives an insight into the following;
Our training methodology
The gym and facilities
JOIN THE CLASSES
We pride ourselves in offering a fantastic environment to train, with experienced coaches that can guarantee you will get the maximum bang for your buck out of the 60 minute sessions. We also pride ourselves in getting the very best from our athletes, that's why we program one WOD a day in order for you guys to give 100% all the time! every time!
You will meet our members and realise what a great bunch they are, supportive, (some) funny and always willing to lend a hand. You will no doubt make new friends forged in fitness!